Alberto Roncalli 1:00:06 row
13,164
Meters
1:00:06.6
Time
2:16.9
Pace
770
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 155 |
January 12, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,164 | 2:16.9 | 136 | 768 | 770 | 23 | 136 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 45 | 23 | 88 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 | 128 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 130 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 | 134 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 | 140 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 | 144 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 | 146 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 146 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 | 153 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 | 144 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 | 148 |
| 1:00:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 | 131 |
| 1:00:06.0 | 4 | 12:30.0 | 1 | 302 | 0 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.