Alberto Roncalli 1:01:59 row
13,010
Meters
1:01:59.2
Time
2:22.9
Pace
749
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 135 |
January 14, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:59.2 | 13,010 | 2:22.9 | 120 | 712 | 749 | 24 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 29 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 |
| 50:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 26 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 18 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 |
| 1:01:59.0 | 306 | 3:14.4 | 48 | 463 | 15 | 39 |
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Workout Graph
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