Alberto Roncalli 1:00:06 row
13,256
Meters
1:00:06.9
Time
2:16.0
Pace
58
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 128 |
January 30, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,256 | 2:16.0 | 139 | 778 | 21 | 125 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 27 | 119 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 126 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 137 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 141 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 86 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 141 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 144 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 90 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 139 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 140 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 120 |
| 1:00:06.0 | 9 | 5:33.3 | 9 | 332 | 0 | 122 |
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Workout Graph
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