Alberto Roncalli v2000m/r...3 row
2,000
Meters
1:03:59.9
Time
15:59.9
Pace
108
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 1:03:59.9 |
| Average Watts | |
|---|---|
| Calories Per Hour | 101 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
January 16, 2021 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.9 | 2,000 | 15:59.9 | 101 | 24 | ||
| 11:36.2 | 2,000 | 2:54.0 | 66 | 537 | 27 | 116 |
| 41:58.6 | 10,000 | 2:05.9 | 175 | 901 | 24 | 174 |
| 10:25.1 | 2,000 | 2:36.2 | 92 | 621 | 24 | 157 |