Alberto Roncalli 1:13:19 row
16,351
Meters
1:13:19.6
Time
2:14.5
Pace
967
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 09, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:19.6 | 16,351 | 2:14.5 | 144 | 794 | 20 | 132 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 24 | 121 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 19 | 130 |
| 30:00.0 | 2,292 | 2:10.8 | 156 | 837 | 20 | 144 |
| 40:00.0 | 2,230 | 2:14.5 | 144 | 794 | 19 | 134 |
| 50:00.0 | 2,221 | 2:15.0 | 142 | 788 | 21 | 132 |
| 1:00:00.0 | 2,265 | 2:12.4 | 151 | 818 | 22 | 133 |
| 1:10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 21 | 133 |
| 1:13:19.6 | 741 | 2:14.6 | 143 | 793 | 20 | 133 |