Alberto Roncalli 1:03 row
159
Meters
1:03.2
Time
3:18.7
Pace
8
Calories
64
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Drag Factor | 139 |
February 15, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 159 | 3:18.7 | 45 | 453 | 14 | 64 |
| 1:03.2 | 160 | 3:17.5 | 45 | 456 | 14 | 64 |