Alberto Roncalli 42:49 row
10,016
Meters
42:49.3
Time
2:08.2
Pace
617
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
February 15, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.3 | 10,016 | 2:08.2 | 166 | 870 | 25 | 125 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 114 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 121 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 126 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 126 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 123 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 126 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 130 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 133 |
| 42:49.3 | 654 | 2:09.4 | 161 | 855 | 24 | 132 |