Alberto Roncalli 50:19 row
11,019
Meters
50:19.0
Time
2:16.9
Pace
641
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
February 16, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.0 | 11,019 | 2:16.9 | 136 | 768 | 24 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 31 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 50:19.0 | 68 | 2:19.7 | 128 | 741 | 19 |