Alberto Roncalli 28:26 row
6,013
Meters
28:26.4
Time
2:21.8
Pace
341
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
February 21, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.4 | 6,013 | 2:21.8 | 123 | 721 | 24 | 118 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 29 | 104 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 117 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 119 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 122 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 124 |
| 28:26.4 | 748 | 2:17.9 | 133 | 758 | 23 | 125 |