Alberto Roncalli 1:08:12 row
14,110
Meters
1:08:12.3
Time
2:25.0
Pace
794
Calories
99
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
February 22, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:12.3 | 14,110 | 2:25.0 | 115 | 694 | 24 | 99 |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 579 | 25 | 79 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 674 | 21 | 103 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 757 | 27 | 97 |
| 40:00.0 | 2,075 | 2:24.5 | 116 | 698 | 27 | 98 |
| 50:00.0 | 2,199 | 2:16.4 | 138 | 774 | 23 | 104 |
| 1:00:00.0 | 2,180 | 2:17.6 | 134 | 762 | 24 | 120 |
| 1:08:12.3 | 1,607 | 2:33.1 | 97 | 635 | 22 | 97 |