Alberto Roncalli 1:03:55 row
14,509
Meters
1:03:55.4
Time
2:12.1
Pace
874
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1514 |
| Drag Factor | 128 |
March 08, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:55.4 | 14,509 | 2:12.1 | 152 | 820 | 874 | 24 | 128 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 | 128 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 113 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | 114 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 | 119 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 | 123 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 | 129 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 144 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 | 134 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 | 132 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 | 135 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 138 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 | 128 |
| 1:03:55.0 | 741 | 2:38.5 | 88 | 597 | 39 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.