Alberto Roncalli 36:12 row
8,524
Meters
36:12.6
Time
2:07.4
Pace
531
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 132 |
March 15, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.6 | 8,524 | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 |
| 36:12.0 | 255 | 2:21.1 | 124 | 728 | 20 |
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Workout Graph
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