Alberto Roncalli 50:53 row
11,011
Meters
50:53.9
Time
2:18.6
Pace
633
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 133 |
March 20, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:53.9 | 11,011 | 2:18.6 | 131 | 751 | 22 | 113 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 101 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 107 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 101 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 108 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 111 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 112 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 118 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 121 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 117 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 125 |
| 50:53.0 | 196 | 2:15.2 | 142 | 787 | 19 | 123 |
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Workout Graph
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