Alberto Roncalli 11:20 row
2,578
Meters
11:20.0
Time
2:11.8
Pace
155
Calories
107
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 133 |
March 21, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.0 | 2,578 | 2:11.8 | 153 | 825 | 24 | 107 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 94 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 114 |
| 11:20.0 | 293 | 2:16.5 | 138 | 773 | 22 | 114 |
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Workout Graph
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