Alberto Roncalli 25:55 row
5,039
Meters
25:55.4
Time
2:34.3
Pace
270
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
January 21, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.4 | 5,039 | 2:34.3 | 95 | 627 | 270 | 22 | 110 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 22 | 100 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 | 102 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 | 114 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 | 115 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 | 118 |
| 25:55.4 | 181 | 2:33.0 | 98 | 636 | 10 | 19 | 116 |