Alberto Roncalli 35:28 row
8,026
Meters
35:28.5
Time
2:12.6
Pace
482
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
February 17, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.5 | 8,026 | 2:12.6 | 150 | 816 | 23 | 127 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 75 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 120 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 128 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 128 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 138 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 139 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 150 |
| 35:28.5 | 71 | 3:20.7 | 43 | 448 | 17 | 144 |