Alberto Roncalli 35:01 row
8,042
Meters
35:01.6
Time
2:10.6
Pace
487
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
February 19, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:01.6 | 8,042 | 2:10.6 | 157 | 839 | 487 | 23 | 128 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 | 114 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 | 114 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 125 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 | 131 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 | 135 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 | 139 |
| 35:01.6 | 1,161 | 2:09.8 | 160 | 849 | 71 | 24 | 143 |