Alberto Roncalli 41:03 row
9,531
Meters
41:03.3
Time
2:09.2
Pace
585
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
February 28, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.3 | 9,531 | 2:09.2 | 162 | 858 | 25 | 131 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 113 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 114 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 118 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 122 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 133 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 140 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 143 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 147 |
| 41:03.3 | 252 | 2:05.5 | 177 | 908 | 24 | 152 |