Alberto Roncalli 1:04:32 row
15,074
Meters
1:04:32.2
Time
2:08.4
Pace
931
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1616 |
| Drag Factor | 99 |
March 12, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:32.2 | 15,074 | 2:08.4 | 165 | 868 | 931 | 25 | 138 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 | 119 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 | 126 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 | 131 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 | 139 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 | 142 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 | 142 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 | 138 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 | 135 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 | 156 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 | 130 |
| 55:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 | 166 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 | 138 |
| 1:04:32.0 | 1,014 | 2:14.1 | 145 | 799 | 60 | 24 | 138 |
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