Alberto Roncalli 1:04:54 row
15,109
Meters
1:04:54.4
Time
2:08.8
Pace
928
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1581 |
| Drag Factor | 100 |
March 14, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:54.4 | 15,109 | 2:08.8 | 164 | 862 | 24 | 128 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 112 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 113 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 119 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 123 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 126 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 104 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 130 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 133 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 134 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 139 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 140 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 146 |
| 1:04:54.0 | 1,151 | 2:07.7 | 168 | 878 | 24 | 147 |
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