Alberto Roncalli 1:11:17 row
16,009
Meters
1:11:17.2
Time
2:13.5
Pace
951
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1622 |
| Drag Factor | 98 |
March 19, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:17.2 | 16,009 | 2:13.5 | 147 | 800 | 951 | 23 | 135 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 122 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 121 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 130 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 | 134 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 141 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 146 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 144 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 140 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 143 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 139 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 | 152 |
| 1:00:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 105 |
| 1:05:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 | 134 |
| 1:10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 133 |
| 1:11:17.0 | 265 | 2:25.2 | 114 | 701 | 15 | 22 | 136 |
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Workout Graph
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