Alberto Roncalli 1:08:12 row
16,011
Meters
1:08:12.6
Time
2:07.8
Pace
991
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1618 |
| Drag Factor | 94 |
March 31, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:12.6 | 16,011 | 2:07.8 | 168 | 877 | 24 | 138 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 111 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 119 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 126 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 130 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 134 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 133 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 141 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 148 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 151 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 | 153 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 148 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 145 |
| 1:05:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 147 |
| 1:08:12.0 | 734 | 2:10.7 | 156 | 838 | 23 | 140 |
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