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Alberto Roncalli 1:40:01 row

23,204

Meters

1:40:01.5

Time

2:09.3

Pace

1421

Calories

123

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate24
Stroke Count2399
Drag Factor116

April 09, 2022 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:01.5 23,204 2:09.3 162 856 24 123
5:00.0 1,115 2:14.5 144 794 23 107
10:00.0 1,134 2:12.2 151 820 23 118
15:00.0 1,136 2:12.0 152 823 23 114
20:00.0 1,142 2:11.3 154 831 23 121
25:00.0 1,143 2:11.2 155 832 23 124
30:00.0 1,143 2:11.2 155 832 23 123
35:00.0 1,142 2:11.3 154 831 23 126
40:00.0 1,155 2:09.8 160 849 23 126
45:00.0 1,139 2:11.6 153 827 23 101
50:00.0 1,155 2:09.8 160 849 24 118
55:00.0 1,167 2:08.5 165 867 25 124
1:00:00.0 1,177 2:07.4 169 881 25 126
1:05:00.0 1,126 2:13.2 148 809 24 115
1:10:00.0 1,159 2:09.4 161 855 25 120
1:15:00.0 1,168 2:08.4 165 868 24 121
1:20:00.0 1,180 2:07.1 170 886 25 130
1:25:00.0 1,191 2:05.9 175 902 25 132
1:30:00.0 1,216 2:03.3 186 941 26 138
1:35:00.0 1,211 2:03.8 184 933 26 139
1:40:01.0 1,204 2:05.0 179 916 25 138

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Workout Graph

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