Alberto Roncalli 21:34 row
5,022
Meters
21:34.6
Time
2:08.8
Pace
308
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 117 |
May 05, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.6 | 5,022 | 2:08.8 | 163 | 862 | 22 | 131 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 113 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 120 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 134 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 144 |
| 21:34.0 | 374 | 2:05.6 | 176 | 906 | 22 | 146 |
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Workout Graph
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