Alberto Roncalli 9:22 row
2,251
Meters
9:22.7
Time
2:04.9
Pace
142
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
March 10, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.7 | 2,251 | 2:04.9 | 179 | 916 | 25 | 133 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 137 |
| 9:22.7 | 1,066 | 2:03.2 | 187 | 943 | 25 | 130 |