Alberto Roncalli 26:44 row
5,430
Meters
26:44.8
Time
2:27.7
Pace
300
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
May 27, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.8 | 5,430 | 2:27.7 | 108 | 673 | 19 | 96 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 24 | 93 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 79 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 87 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 92 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 114 |
| 26:44.8 | 357 | 2:26.7 | 111 | 680 | 19 | 116 |