Alberto Roncalli 27:15 row
6,227
Meters
27:15.9
Time
2:11.3
Pace
375
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
February 02, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.9 | 6,227 | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 27:15.9 | 484 | 2:20.3 | 126 | 735 | 20 |