Alberto Roncalli 29:34 row
6,310
Meters
29:34.3
Time
2:20.5
Pace
360
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
February 03, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:34.3 | 6,310 | 2:20.5 | 126 | 730 | 360 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 29:34.3 | 969 | 2:21.5 | 123 | 721 | 55 | 21 |