Alberto Roncalli 38:44 row
8,741
Meters
38:44.6
Time
2:12.9
Pace
522
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
February 13, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.6 | 8,741 | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 38:44.6 | 833 | 2:14.8 | 143 | 791 | 23 |