Alberto Roncalli 5:00 row
1,010
Meters
5:00.7
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
February 15, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,010 | 2:28.8 | 106 | 665 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 5:00.7 | 2 | 2:55.0 | 65 | 524 |