Alberto Roncalli 32:24 row
6,995
Meters
32:24.1
Time
2:18.9
Pace
402
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
February 16, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.1 | 6,995 | 2:18.9 | 130 | 748 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 32:24.1 | 453 | 2:39.0 | 87 | 599 | 21 |