Alberto Roncalli 37:09 row
8,335
Meters
37:09.6
Time
2:13.7
Pace
495
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
February 21, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.6 | 8,335 | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 37:09.6 | 494 | 2:11.1 | 155 | 833 | 22 |