Alberto Roncalli 37:02 row
8,576
Meters
37:02.6
Time
2:09.5
Pace
525
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
February 28, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:02.6 | 8,576 | 2:09.5 | 161 | 853 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 |
| 37:02.6 | 386 | 2:38.8 | 87 | 600 | 25 |