Alberto Roncalli 32:41 row
7,037
Meters
32:41.2
Time
2:19.3
Pace
405
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
March 02, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:41.2 | 7,037 | 2:19.3 | 129 | 743 | 405 | 24 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 28 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 32:41.2 | 587 | 2:17.3 | 135 | 759 | 34 | 24 |