Alberto Roncalli 41:21 row
8,689
Meters
41:21.9
Time
2:22.8
Pace
495
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
March 03, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.9 | 8,689 | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 25 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 21 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 |
| 41:21.9 | 236 | 2:53.5 | 67 | 530 | 22 |