Alberto Roncalli 38:52 row
8,497
Meters
38:52.6
Time
2:17.2
Pace
495
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
March 17, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.6 | 8,497 | 2:17.2 | 135 | 763 | 495 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 38:52.6 | 922 | 2:06.1 | 174 | 897 | 58 | 26 |