Alberto Roncalli 32:04 row
7,077
Meters
32:04.2
Time
2:15.9
Pace
413
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 07, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.2 | 7,077 | 2:15.9 | 139 | 779 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 32:04.2 | 444 | 2:19.8 | 128 | 740 | 24 |