Alberto Roncalli 5:04 row
904
Meters
5:04.3
Time
2:48.3
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
June 18, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 904 | 2:48.3 | 73 | 552 | 21 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 22 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 |