Alberto Roncalli 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 113 |
March 07, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 26 | 128 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | 118 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 26 | 122 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | 131 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | 135 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.