Alberto Roncalli 15:00 row
3,702
Meters
15:00.0
Time
2:01.5
Pace
239
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 113 |
May 24, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,702 | 2:01.5 | 195 | 970 | 26 | 144 |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 27 | 131 |
| 6:00.0 | 743 | 2:01.1 | 197 | 977 | 27 | 142 |
| 9:00.0 | 746 | 2:00.6 | 199 | 985 | 27 | 148 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 26 | 150 |
| 15:00.0 | 741 | 2:01.4 | 195 | 972 | 26 | 152 |
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Workout Graph
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