Alberto Roncalli 10:00 row
2,353
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 100 |
November 28, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 27 | 125 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 114 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 27 | 121 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 127 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 27 | 120 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 28 | 144 |
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Workout Graph
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