Alberto Roncalli 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
141
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 99 |
November 28, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 27 | 131 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 119 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 28 | 129 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 136 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 134 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 27 | 140 |
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Workout Graph
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