Jesse Falsone 30:00 row
7,574
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 113 |
March 17, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,574 | 1:58.8 | 209 | 1017 | 24 | 163 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 22 | 138 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 23 | 153 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 | 164 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 25 | 174 |
| 30:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 26 | 186 |
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Workout Graph
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