Michael Hardin 7:20 row
1,658m
Meters
7:20.8
Time
2:12.9
Pace
103
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 114 |
February 04, 2021 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.8 | 1,658m | 2:12.9 | 149 | 812 | 23 | 148 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 148 |
| 7:20.8 | 238m | 2:49.7 | 72 | 546 | 22 | 148 |
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