Michael Hardin 16:06 row
3,303m
Meters
16:06.0
Time
2:26.2
Pace
182
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 471 |
| Drag Factor | 100 |
February 26, 2021 01:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,303m | 2:26.2 | 112 | 685 | 29 | 126 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 114 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 127 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 132 |
| 16:06.0 | 228m | 2:24.7 | 115 | 697 | 28 | 131 |
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