Michael Hardin 5000m row

5,000m

Meters

21:50.9

Time

2:11.0

Pace

310

Calories

155

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate21
Stroke Count467
Drag Factor220

March 16, 2021 02:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:50.9 5,000m 2:11.0 155 834 21 155
4:21.8 1,000m 2:10.9 156 837 25 134
4:50.6 2,000m 2:25.3 114 692 18 154
4:14.1 3,000m 2:07.0 171 887 21 155
4:18.5 4,000m 2:09.2 162 857 21 160
4:05.9 5,000m 2:02.9 188 948 22 172

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Workout Graph

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