Michael Hardin 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 142 |
April 03, 2021 01:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 20 | 133 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 | 120 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 | 133 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 | 136 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 | 136 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 141 |
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Workout Graph
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