Michael Hardin 9:31 row
1,879m
Meters
9:31.2
Time
2:31.9
Pace
113
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 140 |
April 09, 2021 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.2 | 1,879m | 2:31.9 | 100 | 643 | 25 | 140 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 26 | 137 |
| 9:31.2 | 505m | 3:29.1 | 38 | 431 | 25 | 144 |
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