Michael Hardin 10000m row
10,000m
Meters
44:27.8
Time
2:13.3
Pace
598
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 136 |
April 11, 2021 00:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.8 | 10,000m | 2:13.3 | 147 | 807 | 25 | 151 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 27 | 140 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 23 | 151 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 26 | 152 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 26 | 152 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.