Michael Hardin 10000m row
10,000m
Meters
42:46.6
Time
2:08.3
Pace
621
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 138 |
April 13, 2021 00:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.6 | 10,000m | 2:08.3 | 166 | 869 | 24 | 155 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 26 | 139 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 25 | 159 |
| 8:21.0 | 6,000m | 2:05.2 | 178 | 913 | 25 | 156 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 23 | 154 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 23 | 169 |
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Workout Graph
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